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Asymmetric High School Week 2 Thursday

******* For more detailed nutritional information when using a mobile phone please Click on the bold meal name******** Menu from Monday to Wednesday is the same at all High Schools. Menu from Thursday to Friday differ for different High School settings.

Soups & Starters

Each portion contains


Add To Meal    Tomato Soup

Homemade Thick and Creamy Tomato Soup served with a slice of Thick Wholemeal Brown Bread as part of a Two Course Meal

56kcal (235kJ)
Fat
Fat Amount: L
0.9g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
6.7g
Salts
Salt Amount: M
0.86g
May Contain Celery
Does Not Contain Cereals containing Gluten
May Contain Wheat
May Contain Eggs
May Contain Milk
May Contain Mustard
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Bread for Soup

One Slice to be served with Soup

119kcal (498kJ)
Fat
Fat Amount: M
2.1g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
1.5g
Salts
Salt Amount: M
0.38g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Oats
May Contain Rye
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Tomato Soup   Add To Meal 56kcal
235kJ 		Fat Amount: L
0.9g 		Saturates Amount: L
0.3g 		Sugars Amount: L
6.7g 		Salt Amount: M
0.86g
May Contain: Wheat
Bread for Soup   Add To Meal 119kcal
498kJ 		Fat Amount: M
2.1g 		Saturates Amount: L
0.5g 		Sugars Amount: L
1.5g 		Salt Amount: M
0.38g
Contains: Barley, Wheat
May Contain: Oats, Rye

Hot Lunch

Each portion contains


Add To Meal    Scottish Breaded Haddock

Sustainably Sourced Scottish Breaded Haddock Fillets served with Thick Cut Chips, Garden Peas and a Side Salad

157kcal (657kJ)
Fat
Fat Amount: L
0.8g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
2.2g
Salts
Salt Amount: M
0.62g
Contains Cereals containing Gluten
Contains Wheat
Contains Fish
Add To Meal    Fish Fingers

Wild Salmon Fillet Fingers coated in a Gluten Free Breadcrumb Coating served with thick cut chips, garden peas and a side salad

236kcal (987kJ)
Fat
Fat Amount: M
9.9g
Saturates
Saturates Amount: M
1.4g
Sugars
Sugars Amount: L
0.6g
Salts
Salt Amount: M
0.36g
Contains Fish
Add To Meal    Roast Chicken in Gravy HS 24/25 V1.0 128kcal (535kJ)
Fat
Fat Amount: L
1.4g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
1.5g
Salts
Salt Amount: M
1.0g
Add To Meal    Yorkshire Pudding

Served with the Roast Chicken or Roasted Cauliflower as part of the Meal

152kcal (636kJ)
Fat
Fat Amount: M
4.0g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: M
3.1g
Salts
Salt Amount: M
0.35g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Mashed Potato 169kcal (706kJ)
Fat
Fat Amount: L
2.8g
Saturates
Saturates Amount: L
0.8g
Sugars
Sugars Amount: L
1.2g
Salts
Salt Amount: L
0.20g
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Thick Cut Chips 172kcal (719kJ)
Fat
Fat Amount: M
5.3g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
0.8g
Salts
Salt Amount: L
0.45g
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Scottish Breaded Haddock   Add To Meal 157kcal
657kJ 		Fat Amount: L
0.8g 		Saturates Amount: L
0.1g 		Sugars Amount: L
2.2g 		Salt Amount: M
0.62g
Contains: Wheat
Fish Fingers   Add To Meal 236kcal
987kJ 		Fat Amount: M
9.9g 		Saturates Amount: M
1.4g 		Sugars Amount: L
0.6g 		Salt Amount: M
0.36g
Roast Chicken in Gravy HS 24/25 V1.0 Add To Meal 128kcal
535kJ 		Fat Amount: L
1.4g 		Saturates Amount: L
0.4g 		Sugars Amount: L
1.5g 		Salt Amount: M
1.0g
Yorkshire Pudding   Add To Meal 152kcal
636kJ 		Fat Amount: M
4.0g 		Saturates Amount: L
0.6g 		Sugars Amount: M
3.1g 		Salt Amount: M
0.35g
Contains: Wheat
Mashed Potato Add To Meal 169kcal
706kJ 		Fat Amount: L
2.8g 		Saturates Amount: L
0.8g 		Sugars Amount: L
1.2g 		Salt Amount: L
0.20g
Thick Cut Chips Add To Meal 172kcal
719kJ 		Fat Amount: M
5.3g 		Saturates Amount: L
0.6g 		Sugars Amount: L
0.8g 		Salt Amount: L
0.45g

Today's Sides

Each portion contains


Add To Meal    Shredded Savoy Cabbage 24kcal (102kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
2.0g
Salts
Salt Amount: L
0.06g
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Garden Peas

Served as one of Today's Sides

54kcal (228kJ)
Fat
Fat Amount: L
0.6g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
4.6g
Salts
Salt Amount: L
<0.01g
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Baked Beans 60kcal (251kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
2.6g
Salts
Salt Amount: M
0.38g
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Shredded Savoy Cabbage Add To Meal 24kcal
102kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
2.0g 		Salt Amount: L
0.06g
Garden Peas   Add To Meal 54kcal
228kJ 		Fat Amount: L
0.6g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
4.6g 		Salt Amount: L
<0.01g
Baked Beans Add To Meal 60kcal
251kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
2.6g 		Salt Amount: M
0.38g

Desserts

Each portion contains


Add To Meal    Melting Moment Biscuit

A Light and Fluffy Biscuit with a crispy Crunchy Coating on the outside.

182kcal (763kJ)
Fat
Fat Amount: M
7.2g
Saturates
Saturates Amount: M
2.0g
Sugars
Sugars Amount: M
10g
Salts
Salt Amount: M
0.21g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Eggs
May Contain Soya
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Melting Moment Biscuit   Add To Meal 182kcal
763kJ 		Fat Amount: M
7.2g 		Saturates Amount: M
2.0g 		Sugars Amount: M
10g 		Salt Amount: M
0.21g
Contains: Barley, Wheat

School meals | Fife Council

In line with the Scottish Government's 'Hungry for Success' policy, Fife Council provides tasty, healthy meals to young Fifers. All of our meals conform to national nutritional standards which you can read or download on the Scottish Government website. The national nutritional standards demand that a Fife school lunch provides at least one third of the daily nutritional requirements of pupils. www.fife.gov.uk

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